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Sport Injuries
Nov 6, 2020
Sports Injuries are injuries that occur while playing various sports.They are more common in games that involve sudden stopping ,twisting and hitting like soccer,hockey,gymnastics,cricket,badminton,boxing etc.Lack of stretching,proper warm up and rest can lead to sports injuries.They can vary from bruises,strains,sprains,ligament tears,muscle tears to dislocated joints and broken bones.Distil joints like ankle,knee,wrist ,elbow are more prone to get injured.
Proper Rehabilitation under expierenced physiotherapist is very important to recover from injuries without affecting performance.Physiotherapy guidance is again important in improving performance after recovering from injuries.we provide physiotherapy for sports injuries in mohali,zirakpur,panchkula,chandigarh.
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